Bring It!

For the fall season this year, I've adopted a different plan from what I've done in the past. I spent a lot of time over the past few weeks looking for a good cross-training/strength training/core routine and I think I've found the answer. This week, I did two workouts from the P90X program and they definitely fit the bill for what I was looking for. They're efficient (~1 hr long), effective (judging by my level of soreness), and provide a decent cardio workout. My hope is that over the next 6-8 weeks, I can gain some strength and work on my flexibility before I actually start training for next season. Since I'm not in the market for 10+ hr training weeks anymore, I've decided to hold off on swimming until the new year and just enjoy my new schedule.

Hope everyone is having a Happy Thanksgiving!